The circle of women around us weave invisible nets of love that carry us when we’re weak and sing with us when we are strong.
— Sark
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Women Circling Women

Prenatal | MamaChild

 

Motherhood is about evolving circles.
Circles growing larger and circles encompassing other circles.

As you enter motherhood, your circles of support grow, change, and evolve.
A strong circle that can surround you, hold you, and support you
during this time of change is vital to empower you as you birth into motherhood.

Our yoga circles help pregnant women and mamas
create circles that support them and their growing families.

 
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Prenatal Yoga

Mondays 7:00-9:00

Yoga during pregnancy allows your body to move and stretch, to provide relief from stiffness, and will increase comfort throughout your pregnancy. Our circle will also support you emotionally during your journey from woman to mother by engaging in a weekly discussion about pregnancy and birth.

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MamaChild Yoga

Select Thursdays 6:00-7:00

MamaChild yoga is an opportunity to connect with your child to sit with each other, listen to each other, and feel heard. You will work together to support each other and help each other stretch. This class is fun for all ages!

 
“It was time well spent, away from my family, to connect with my soon-to-come baby. Having that group of women to be with is priceless. Stacy’s knowledge and example is highly nourishing. I loved it.”
— Sarah, Mama of 7
Stacy Holden, and this group, served as a lifeline to me during an emotionally challenging time. I always left out meetings feeling better than when I arrived.
— Carol, Mama of 1