Women Circling Women

Couples Birth Preparation is a time to stop, breathe and take time for 'inner nesting'.  It's a time to prepare your hearts and minds for the coming life-changing transition into parenthood.

Connect with each other and to your baby in ways that will make your transition smoother as well as more fun and fulfilling.

Each class allows structured time for the two of you to reflect together on your deepest wishes and visions for your life together as parents.

Some of the things we will do:

    ~Learn tools for mindful parenting

    ~Learn simple meditations for attuning to each                 other and to your baby

    ~Create your parenting vows 

    ~Practice mindfulness techniques for labor

    ~Listen to other couples sharing the wisdom of               their own birth experiences 

Whole Birth Couples Yoga    

Location 

All classes are held at the Coppertop Church in the Three Brothers Chapel

230 East Skyline Parkway, Duluth, MN

Class Registration (required):

Call: 715-364-8509

Email at: circlingwomen@aol.com

Rates

  $20 per couple per class